100% Quality Assurance, We focus on providing high-quality, safe and innovative sports equipment for the people.Note: Do not use exercise hoop before and within 1 hour after meals Don't wear sports hoop around your neck Pregnant women cannot use exercise hoop Be careful not to touch sharp objects Advantages of massaging hula hoop: Compared with a normal hula hoop, you can burn more calories. Massage balls can stimulate the abdomen, help relieve constipation and correct posture Easily create a sexy waist! Easy to (disassemble) and control the weight of the hula hoop. Effective calorie burning: The magnetic ball in the hula hoop can stimulate your belly fat and burn more calories at the same time. Improve posture: Massage the hula hoop to stimulate your waist muscles and have a hip lift effect, so you can improve your posture Causes constipation: The massage effect of the abdomen and abdomen makes the bowel movement more active Easy to disassemble: We provide detachable tools, which are easy to carry and can be moved anywhere Exercise plan: 1. 4-6 times a week 2. 2-3 groups each time, 10-20 minutes per group 3. Rest for 10-20 minutes between each group Paket： 1 X Hula Hoop