Product Description If you're ready for a lifestyle change, then successful weight loss can be in your future. Learn the psychology behind eating disorders and reprogram your mind away from destructive behavior and toward a healthier you. Rather than focus on a particular diet plan, this guided meditation provides a meditation mind treatment to help change the way listeners view food. Powerful visual imagery makes this a great way to learn self improvement meditation techniques, even if you're a beginner to meditation. About the Artist Milli Bradley, narration, is an ordained Southern California minister and health practitioner who has taught meditation classes for over 20 years. In the 1980's she worked full time as a health care professional advisor. This combination of backgrounds made her a natural choice for this weight loss guided meditation. Conrad Askland has composed soundtracks for Road Records since 1989. His new age music soundtracks have been played all over the world. He currently lives in Southern California and works as a freelance composer full time.